Your Creator Guide

Bub's Postpartum Recovery Leggings

Designed for healing, not just looking cute

Everything you need to know to create high-performing content for Bub's Postpartum Recovery Leggings.

πŸ“¦ Your Creator Mission

Your deliverables
2Γ—
Videos
for the Postpartum Recovery Leggings
Post each video here, in this order of priority:
1 Instagram Reels Top priority
2 TikTok
3 YouTube Shorts

Post the same video to all 3 platforms. More platforms = more shots at going viral, more eyes on your content, and a better chance of unlocking a paid partnership retainer with us. πŸ’Έβœ¨

πŸ’‘ Why Bub's PPL Work (When Sweatpants, Shapewear, And Belly Bands Don't)

Knowing the WHY is important to help your content thrive.

Three things postpartum throws at your body. Three ways Bub's PPL help you heal.

Bub's vs Everything Else
Built for healing β€” not borrowed from regular clothes that were never designed for postpartum.
babybub Sweatpants Regular Leggings Postpartum Shapewear Belly Bands
Designed for healing βœ… ❌ ❌ ❌ ⚠️
C-section friendly waistband βœ… βœ… ❌ ❌ βœ…
Pelvic floor + core support βœ… ❌ ❌ ⚠️ ❌
Reduces swelling βœ… ❌ ❌ ⚠️ ⚠️
Wear all day comfortably βœ… βœ… ⚠️ ❌ ❌
Looks good outside the house βœ… ❌ βœ… ❌ ❌
Adapts as you heal βœ… ❌ ❌ ❌ ❌
Mom verdict postpartum πŸ₯Ή 😐 😣 πŸ˜– πŸ«₯
← Swipe to see all options β†’
πŸ€• What postpartum recovery actually feels like

Postpartum is way more physical than people warn you. Whether you had a vaginal birth or a C-section, your body just went through something massive. The recovery shows up everywhere.

Your C-section incision is sensitive for weeks. Anything pressing on it hurts.

Your pelvic floor feels heavy, "dragging," like everything's about to fall out.

Your belly, legs, and ankles swell for weeks after birth.

Your core feels wobbly, deflated, unsupported. Hard to even sit up holding the baby.

Stitches and tears make sitting, standing, walking an ordeal.

And nothing in your closet was made for this. Most moms end up:

Living in their husband's sweatpants because nothing else fits

Crying in the closet because even soft clothes hurt

Stuck in pajamas for weeks, dreading getting dressed

Feeling like they're falling apart with nothing to hold them together

Postpartum is more physical than people warned you. And almost nothing in your closet was designed with any of it in mind.
πŸ‘– Why your usual go-to clothes fail postpartum

The four things postpartum moms reach for? Each one falls short in a different way.

Sweatpants. Comfortable, sure. But zero support. Your core is still falling apart, your pelvic floor is still dragging. They don't help anything heal. And you can't really leave the house in them.

Regular leggings. The waistband cuts right across your C-section incision. The fabric is too thin to hold anything. They roll down, they pinch, they don't give your body the support it needs right now.

Postpartum shapewear (Spanx, control briefs). Designed to make you look smaller, not heal. Squeezes too tight on stitches. Traps heat. Can't wear all day. Worn under clothes that still don't fit.

Belly bands and abdominal binders. Cover the belly only. Ignore your legs, hips, pelvic floor. The bottom edge usually rubs right on the C-section incision. And you still have to wear them under regular clothes that don't fit either.

They're either too loose to help you heal, or too tight to wear without pain. None of them were designed for postpartum recovery.
✨ Why Bub's PPL actually work

Designed for postpartum from the ground up. Not borrowed from maternity. Not adapted from regular leggings. Built for the specific things your body is going through right now.

4 targeted compression zones β†’ belly, hips, legs, and pelvic. Reduces swelling, helps circulation, gives your body structure where it needs it most.

C-section friendly high waistband β†’ sits above your scar, not on it. No more waistbands cutting into healing skin.

Pelvic floor support β†’ 4-way stretch holds you without restriction. Eases that "everything's falling out" feeling.

Tapered leg compression β†’ graduated pressure helps drain swelling out of the legs and ankles by evening.

Adapts as you heal β†’ 4-way stretch fits week 1 and week 12. Not the rigid one-size-fits-postpartum compression of shapewear.

Looks like real clothes β†’ wear them outside the house. School pickup. Errands. The first time you leave the house with the baby.

What moms actually notice:

The waistband doesn't press on the scar

Less puffy by evening

Pelvic feels held, not dragging

First thing they could wear that didn't hurt

Could finally leave the house in something other than pajamas

Built for healing first, looking good second. The first thing many moms wear that doesn't hurt β€” and the first thing that helps them feel held together while they recover.

🎯 The Key to Great Content

The first 1 to 3 seconds make or break your video.

80% of your content's success comes down to this:
πŸͺ Hook them fast (first 1 to 3 seconds)

Let viewers know this content is for postpartum moms right away. Three ways to do it:

  • Say it: e.g. "I'm 4 weeks postpartum and..."
  • Show it: film yourself wearing the leggings on camera
  • Write it: add captions or on-screen text about postpartum recovery
πŸ’‘Best practice: use 2 or more together for maximum impact.

πŸ’¬ Hook Ideas

Steal these openers and make them yours.

Steal these openers

Talk to your audience like you're chatting with a friend. Pick the one that's most real to you.

  • If you're freshly postpartum you need to see this.
  • 3 weeks post c-section and these are the only pants that don't touch my scar.
  • Had my baby 4 weeks ago. Today I picked her up and my scar didn't pull. First time since the c-section.
  • I've lived in my husband's sweatpants for a month since she was born. These are the first real pants I've put on.
  • 8 weeks postpartum and the swelling in my legs is FINALLY going down. Could be these. Could be coincidence.
  • POV: the baby's crying at 4am, you got dressed in 30 seconds, and nothing hurts.
  • First postnatal pilates class today. These are why I felt held instead of like I'm falling apart.

πŸ—£οΈ What to Talk About

Ranked by what moms talk about most. Share what's real for you, and if you only cover one or two, start at the top. Talk like you're texting your postpartum bestie. πŸ’•

  1. 1
    🀲 I feel held together, supported instead of wobbly
  2. 2
    ☁️ So comfy I wear them all day
  3. 3
    🩹 The waistband sits above my C-section scar, not on it
  4. 4
    πŸ›οΈ I basically live in them (and bought more pairs)
  5. 5
    πŸͺž I feel like me again when I look in the mirror

πŸ’‘ Say your size and height on camera. Other moms always want to know what size to get.

πŸ”₯ Content Tips That Work

These boost your content BIG time.

β˜€οΈ
Bright, natural lighting (near a window = magic)
🎨
Pops of color (tops, backgrounds, sheets, plants)
πŸ—£οΈ
Face-to-camera real talk, casual not scripted
πŸ‘–
Product in use: wear them on camera, show the waistband and how they move
πŸ’¬
Captions or subtitles for better engagement

🌞 Show The Good Stuff

The strongest content tells a full story: pain, then relief. Postpartum is hard. Show what these helped you do that nothing else could.

πŸ’‘ The story arc that converts

Audiences connect with before / after. Pair a pain moment with a small win.

↳ "Cried in my closet at week 3 because nothing fit. Today I walked out the door in these and felt like a person again."

↳ "C-section recovery had me living in my husband's sweatpants. These are the first real clothes I could wear."

↳ "Couldn't bend over to pick up the baby without my scar pulling. Wearing these, I just did it."

πŸ“ Scenario ideas to film

πŸ‘–
Putting them on for the first time (super effective!)
πŸ“
Close-up of the high waistband sitting above your C-section scar
πŸ§˜β€β™€οΈ
Getting back to movement β€” pilates class, postnatal yoga, light workout
πŸšΆβ€β™€οΈ
First walk outside after birth, baby in stroller
πŸ‘Ά
Caring for baby β€” feeding, changing, holding
πŸ†š
Mini comparison: regular leggings rolling down vs. Bub's holding
πŸͺž
Mirror check, feeling like yourself again
πŸ›’
First time out in real clothes β€” school pickup, coffee run, errands

These are the thing that helps you feel held together while you heal. Show yourself living, recovering, and being a mom.

🚫 Skip These

πŸŽ₯ Filming Tips

  • Shoot in HD 1080p (vertical)
  • Film in a cozy space, your home, your real life
  • Make sure we can see the leggings on you, not just held up to the camera
  • Putting them on for the first time is one of the most powerful shots you can capture
  • Close-ups of the waistband + compression panels against your body tell the story visually
  • Show real movement: walking, bending, picking up baby, sitting down, going about your day

πŸ’‘ Need Video Ideas?

Real ads from creators who nailed it. Watch right here, then make it yours.

πŸ“² When Posting…

Tap any tag or hashtag to copy.

Tag us

Use these hashtags

YouTube Shorts

Mention babybub in your caption, title, or on-screen text. Add "postpartum recovery" + your honest thoughts.

Casual call-to-action ideas

Postpartum moms, this is your sign. These helped so much. Check out babybub. Find them at babybub.com!

βœ… Final Checklist Before Posting

Tick each item as you finish. Your progress saves automatically.

0/9
0%
βœ… Checklist
Copied!